FIND OUT WHY YOU SHOULD EAT THIS PERFECT FRUIT THAT FRESHING AND ABSOLUTELY DELICIOUS!
DESCRIPTION:Watermelons are available throughout the year and are grown for their fleshy, juicy and sweet fruit. Its natural sweetness makes it a delicious and refreshing dessert especially in hot climate. Watermelons are perfect additionto a salad, salsa or a cool drink. Today there are numerous varieties of watermelon with red, pink, orange or yellow flesh.
Watermelon consists of more than 91% of water and nearly 8% sugar.Recent study on watermelons has revealed that it has numerous potential health benefits. The red variety of watermelon contains high concentrations of Lycopene, an anti-oxidant that helps to reduce the risk of many diseases The sweet and juicy watermelon has lots of nutritional benefits:
¡P It is fat free. ¡P It has very low sodium content. ¡P It is Cholesterol free. ¡P It is a good source of Vitamins A & C
Wednesday, January 23, 2008
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