soda water cab be healthy?

THIS A NEW ULTIMATELY FINDING TO HELP YOU TO BE HEALTH CONCIOUS.GREAT TO YOUR CHILDREN TOO!:Another reason that these seltzer and soda waters can be a healthy choice is because some of them are now adding minerals and vitamins to them. While just drinking plain water is great for you, these new water products can help you get some of the extra nutrients that you may not be getting every day in your diet. While some may not have a significant amount of vitamins and minerals in them, every bit definitely helps when it comes to your health.Those who have low mineral deficiencies may be great candidates for drinking this type of water as well. If you want to make seltzer water even more healthy for you, you may want to consider making your own mixtures. You can mix this carbonated water with various fruit juices to get a healthy drink, which is like a soda, to fill your ¡§fizzy¡¨ craving. Seltzer waters also make great additives with warm versions, like apple cider as well. Having a great tasting drink and a healthy drink no longer have to be different things. You can have a great tasting drink that is healthy for you as well, without drinking a great deal of empty calories that will add to your waistline.If you want a healthy alternative for you and even for your children, these drinks can be great choices.